From Google to Deutsche Bank, Mindfulness is spreading very fast.
You may find yourself dwelling in these particular behaviours questioning “why can’t I make quick and confident decisions
All you have to do is envisage, visualise, say it out and feel it in your heart each day – all the things you wish to have in your life
EFT stands for ‘Emotional Freedom Technique’. It’s a simple technique that we all can use to reduce daily negative emotion
Keep It Simple and Stupid. No matter what you go through in life, keep faith in you, believe in yourself. Never lose sight of yourself